ABOUT ME
Hi, I'm Cathy!
Cathy L. House, LMFT is a licensed marriage and family therapist with over 25 years of experience in helping individuals navigate life’s challenges.
My Specialty
Drawing from cognitive behavioral therapy, mindfulness practices, and a holistic approach to cognitive-emotional wellness
- Anxiety & Depression
- Relationship Dynamics
- Trauma Recovery
- Life Transition
- Navigating serious health challenges
My Mission
I am here to create a safe and supportive space for restoring mental health. My work focuses on nurturing balance in body, mind, and spirit, guiding clients toward greater clarity, resilience, and overall wellness.
On-Going support
Private Practice
The Holistic Balance – Tailored individual psychotherapy for 25+ years. I provide integrative support to help you manage emotions and build healthier thought patterns.
Cathy's Corner
Exclusive to Dr. Lodi’s CFCs members – Mental wellness groups provide a safe space for individual healing through mindfulness-based therapeutic support at no extra cost, included in cfc group membership. Led by Cathy L. House, CA licensed
UPCOMING SUPPORT GROUP
Calm & Balance Skills Development Group
For anyone seeking balance – Join a supportive community for group guidance to find stress relief and acquire tools to learn regulation skills together.